Exercise Videos
Exercise video's are the easiest and least expensive way to get in shape and stay in shape. You choose the type of exercise you want to do, buy a video, and workout in the privacy of your own home. You set your own hours and workout at your own pace. Burn fat, build muscles, tone, stretch... the choice is yours! We have exercise videos by: Jane Fonda, Richard Simmons, Cindy Crawford, Dancin' Grannies, Denise Austin, Gilad, Kathy Ireland, Arnold Schwarzenegger, Joanie Greggains, and Tony Little, just to name a few.
We have video exercise series by: Abs of Steel, Buns of Steel, Balletcise, Aerobicise 2000, Flex Magazine, ESPN, Good Housekeeping, and Redbook, for starters.
You can target certain parts of your body (abs, buns, thighs, hips, arms, chest), or go for an overall workout. You can train for a particular sport (ballet, boxing, golf, weightlifting), or workout using T'ai Chi, Yoga, Step Aerobics, Country Line Dancing, Ballet, Rope Jumping, Water Aerobics, or Weights (and many others).
We have exercise videos for beginners, intermediates, advanced, pregnancy, low impact, non-impact, armchair, full-figured, older adults... If you can't find at least 1 video that meets your needs, you don't really want to start working out! You could buy an exercise or workout video for each day of the week, and save money. No costly exercise machines to buy or gyms to join.
Start working out today-you'll feel (and LOOK) better tomorrow!
Online Catalog: use code 111968
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